When it comes to the law of attraction, what you put out is what you get back. If you are constantly putting out negative vibes, that is what you will attract in your life. But if you focus on positive thoughts and actions, you will be rewarded with happiness and success. In this blog …
The Law of Attraction: What You Put Out is What You Get Read More »
This was copied directly from my journal on 9/15/21 Ever since speaking with a counselor about my anxiety, and reading about Sadhguru and Eckart Tolle, and learning how to observe my thoughts and be present in the now… I have had the most noticeable progression that I’ve ever had with anything. It …
If you’re like most people, the future can be a scary place. You may worry about things that haven’t happened yet, this can lead to a lot of anxiety and fear. This is known as fear of the future (anticipatory anxiety). If this is something you struggle with, it’s important to first understand that …
In our society, it’s often hard to focus on ourselves. We are constantly told that we need to care about others and put them first. This is especially true when it comes to our families and friends. But what happens when we don’t have anything left to give? What happens when we start to …
How to Focus On Yourself and Stop Worrying About Others Read More »
Goals For The Future The importance of goal setting goes without saying, whether it’s health goals, relationship goals, personal goals, or life goals in general. Everyone has heard of the typical “I’m going to make a million dollars” or “This year I’m going to travel the world and make a positive impact” but… these …
“You have to believe in yourself. You have to be strong.” – Emma Stone The quote from Emma Stone is an important reminder for all of us. We need to keep believing in ourselves and stay strong no matter what others say. We can’t let other people’s negativity affect our self-worth or how …
How to Believe in Yourself Even When Others Don’t Read More »
Here are 5 simply ways that helped me build a better life by talking the biggest question of my life… How to stop being lazy. Want to be happy? Productivity = happiness. It’s truly as simple as that. SO Here are 5 super simple and practical strategies that I used to cure my lazy side …
How to Stop Being Lazy: 5 Simple Ways to a Better Life Read More »
I journaled every day for one year and nearly all of my main accomplishments throughout my life, happen to come from that 1 year’s time… here’s my story. Preface What you’re going to find here in the following paragraphs is a series of goals and accomplishments scaling from tiny, up to life-sized …
What Happens When You Journal Every Day For A Year Read More »
Speaking with someone can change everything There’s only one thing that I know for certain, and that is that I had really bad anxiety from 18-25 with frequent panic attacks. I spoke with a therapist finally, and all of a sudden… I haven’t had one since, nor have I had any type of …
5 Life Changing Realizations to Help Make You Happier Read More »
When you’re feeling anxious, all you have to do is remember these 3 simple things. Don’t ask questions, just do this until you’re no longer anxious…then read beyond. 1st Breathe in through your nose for 4 seconds, hold your breath for 4 seconds, and breathe out through your mouth for 6 seconds with your …
